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This may sound a little weird to do this in the car, but it actually WORKS to slowly help to flatten your belly over time if done consistent... -
These 7 shocking Fatty (but healthy) super-foods can actually help you to burn body fat faster! by Mike Geary, Certified Personal Trainer,... -
Simple, 30-second, "trick" ignites your body's "brown fat" and not only boost your metabolism, but also detox your b... -
Do you eat these harmful foods that AGE you faster? Some are even deceptively marketed to you as "healthy" by giant food corpor... -
In “Phase 2,” Your Body Can Actually Shed 1 Pound Per Day. People who are overweight are up to 12 times more likely to develop diabetes. ... -
Should He Have Worked Out for an Hour a Day? Or Should He Have Used “the Food of the Gods” to Ignite His Metabolism? Nearly 7 out of e... -
A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat... by Mike Geary, aka 'The Nutri... -
Do you eat these foods that HARM your blood sugar and age your joints and skin faster? Some are even deceptively marketed to you as "h... -
Although this picture depicts an overweight man, this article applies to dangerous types of fat inside the bodies of both men and wome... -
Should She Have Lost Weight Without Suffering? She Grew 20 Years Younger—Should She Have Done More than Just Gently Detox Her Body? Patri...